The Therapy by Richard
Author:Richard
Language: eng
Format: mobi, epub
Publisher: Hewlett-Packard
Published: 0101-01-01T00:00:00+00:00
No particular product is recommended, the 1's shown happened to be on offer when bought. Use any that are readily and cheaply obtainable.
The picture shows:
A 750 gram box of wheat bran flakes, centre, with about 2 handfuls of bran in 2 clear, plastic bags, left and right, close to the box.
Place about 2 handfuls of bran flakes into a plastic bag and knot it, or pour in about that amount, it doesn't have to be exact. Repeat so you have 2 bags with bran flakes in.
A roll of clear, thin plastic bags, centre.
24 rechargeable AA batteries, as before, divided into 2 clear plastic bags.
2 putty filters shown under the batteries. The putty filters are in plastic bags, so the only material ever to touch the skin is the plastic.
Wheat bran is used on the lower back and stomach.
Method:
Starting with the lower back place 2 putty filters either side of the spine with 1 bag of bran and 1 bag of batteries on each. Leave on for up to 2 hours and repeat once or twice more over the next few days. Store the materials safely when not in use.
It's easier to lay the materials on a bed with the putty filters on top of the bags of bran and batteries, then to lay on the bed so you're lower back rest on top of the putty. Make sure no clothing's between you and the putty and be careful not to cut off circulation in any way.
Then repeat on the stomach above and below the belly button resting the putty filters on your stomach with the bags of bran and batteries on top. leave on for up to 2 hours, or when the materials cool down and go cold, and repeat once or twice more over the next few days.
*****
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6759)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5686)
Fear by Osho(4702)
Ikigai by Héctor García & Francesc Miralles(4178)
The Art of Happiness by The Dalai Lama(4102)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3910)
Yoga Therapy by Mark Stephens(3725)
The Little Book of Hygge by Meik Wiking(3666)
The Healing Self by Deepak Chopra(3537)
Why Buddhism is True by Robert Wright(3428)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3286)
Being Aware of Being Aware by Rupert Spira(3251)
Shift into Freedom by Loch Kelly(3170)
Wild Words from Wild Women by Stephens Autumn(3118)
Work Clean by Dan Charnas(3083)
Happiness by Matthieu Ricard(3026)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(3005)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2850)
Why I Am Not a Feminist by Jessa Crispin(2727)